Richmond, VA, is home to several executive coaching firms. These firms provide coaching one-on-1 for individuals as well as business leaders. These firms help professionals increase their skills and their performance. They also help individuals with their anxiety and depression. Joel Morgan Coaching, Consulting is an executive coaching service that can be found in the Richmond region. The company offers individual sessions and three- and six-month package options, as well as free consultations.
Emily Bermes
Emily Bermes has extensive experience in human capital development, executive coaching, and organizational assessment. She has worked with Fortune 500 and industry-shifting startup executives to help them create high-performing environments and cultures that attract top talent. Her experience includes start-up, manufacturing, healthcare.
She has helped many new leaders succeed. Her latest book will make executive onboarding easier. It's filled with battle-tested strategies and practical insights.
Robert Tignor
Robert Tignor, who is a certified coach in life and career counseling, offers a variety services that are customized to each individual's needs. He is a specialist in leadership, personal growth, development, as well as communication skills. He also helps clients improve their health, productivity, and overall well-being. He recommends a three year commitment.
Joel Morgan Coaching & Consulting
Joel Morgan Coaching & Consulting is a Richmond-based company that offers executive coaching, relationship coaching, and counseling for individuals and couples. The firm also provides help for people dealing with depression and anxiety. Interested clients can sign up for a free consultation or choose a package. Packages usually include three to six month of coaching. Individual sessions are also possible if necessary.
Jan Boxer brings extensive experience in leadership, interpersonal communication and career transition. His coaching techniques are designed to help clients reach their maximum potential. He has extensive knowledge in managing large-scale organizational change. His approach is collaborative and results-oriented, with a personal focus on the client's individual needs.
Natasha Evans
Natasha Evans offers many coaching programs. She works with people and businesses to increase performance, reduce stress and improve relationships. She specializes in helping individuals to improve their communication skills as well as personal boundaries. To learn more about her services, you can book a complimentary consultation.
FAQ
What are you focusing on when coaching life?
It is the ability to help others develop their talents and strengths in order to achieve their goals.
To understand how they think, what motivates and where they fall short. To help them discover solutions to the problems they have.
To give them the confidence and self-belief they need to take charge of their lives.
To help them learn from mistakes to move forward into the future.
Teach your children how to be happier and healthier, more fulfilled, happier, and more successful.
To encourage them to develop practical communication skills.
To build strong relationships.
To show them how time can be managed effectively.
To help them understand how they can motivate themselves and others.
To inspire them to be leaders.
Can a life coach help you lose weight?
A life coach will not necessarily help you lose weight. However, they can give advice about ways to reduce stress and encourage healthier lifestyles.
A life coach can help you make positive life changes such as eating better, exercising more, and reducing alcohol intake.
Who can become a coach for life?
No matter what age or background, anyone can become a life coach.
It doesn’t matter how much experience you have in other areas, all that matters is the desire to help others.
Most life coaches are trained at the university level and have completed postgraduate qualifications. There are also many self taught life coaches.
Statistics
- People with healthy relationships have better health outcomes, are more likely to engage in healthy behaviors, and have a decreased mortality risk.1 (verywellmind.com)
- According to ICF, the average session cost is $244, but costs can rise as high as $1,000. (cnbc.com)
- This also doesn't mean that the give-and-take in a relationship is always 100% equal. (verywellmind.com)
- If you expect to get what you want 100% of the time in a relationship, you set yourself up for disappointment. (helpguide.org)
- These enhanced coping skills, in turn, predicted increased positive emotions over time (Fredrickson & Joiner 2002). (leaders.com)
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What is life coaching like therapy?
Therapy is for those who are stuck and need support to move forward. Life Coaching helps you move beyond where you are today and towards what you want tomorrow.
Life coaching is founded on the belief, that every person has unlimited potential. That our greatest assets are not the skills that we have but how well those skills are used. This belief can help clients become more successful, happier, and healthier.
We also believe that coaching and therapy are two different things. Therapy focuses on fixing problems, while coaching focuses on developing strengths.
Therapists can often be focused on symptoms such anxiety, depression, anger, etc. while coaches are more concerned with strengths such as resilience and optimism, confidence, self awareness, self-awareness, and so on. Both coaches and therapists focus on changing.
The difference is that therapists are trained in fixing problems and coaches to build strength. Counselors often feel self-conscious and feel worse about themselves. They may believe that if they talk to another person, they will feel better. This is false.
Coaches will ask clients questions to help them find the answers. For example, "What do you love doing?" Or "Who would you be if you didn't have any limitations?"
They don’t try to tell customers what to do. They assist clients in discovering what makes them happy. They see the whole person. This includes their mind, body, spirit, emotions and relationships. Rather than focusing on the problem.
Life coaching has a second advantage: It's more cost-effective than traditional therapies.
Therapy can take several sessions per week over a period of months, or even years. A good therapist will charge $50-$100 per session. Therapy can cost thousands of dollars if you only require one session per month.
A life coach is only half the cost. They meet with you once a fortnight. Many people can afford life coaching because it is cheaper.